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Last updated: Aug 9, 2026

Chick-fil-A

Small Mac & Cheese Tray

TraysPopular

Chick-fil-A Small Mac & Cheese Tray is fat-leaning, with about 57% of macro calories from fat. Each serving has 4,930 calories, 221g protein, 308g carbs, and 312g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving (13,030g)

Serving Size

13,030 g

Serving Weight

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4,930

Calories

Per serving

221 g

Protein

308 g

Carbs

312 g

Fat

Nutrition Facts

Amount per serving

Calories4,930 kcal

% Daily Value*

Total Fat 312 g400%

Saturated Fat 178 g890%

Trans Fat 3.5 g—

Cholesterol 750 mg250%

Sodium 0 mg0%

Total Carbohydrate 308 g112%

Dietary Fiber 31 g111%

Total Sugars 36 g—

Protein 221 g442%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

4,930

kcal

Protein221 g (18%)

Carbs308 g (25%)

Fat312 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1233 min walk

About 493 minutes of running for these calories.

Key Nutrients

Protein 221 g442%

Fiber 31 g111%

Sodium 0 mg0%

Sugars 36 g—

Saturated Fat 178 g890%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 221g protein and 4,930 calories.No

Lower carb308g carbs per serving.No

Low fat312g total fat per serving.No

High sugar36g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Small Mac & Cheese Tray has 4790 more calories than 1% Chocolate Milk and 214g more protein. Compare

Small Mac & Cheese Tray has 4840 more calories than 1% Milk and 214g more protein. Compare

1% Chocolate Milk140 kcal · 7 g protein1% Milk90 kcal · 7 g protein10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein12 Count Grilled Nuggets200 kcal · 38 g protein

Compare with 1% Chocolate Milk

Small Mac & Cheese Tray Compared With Nearby Items

Chick-fil-A Small Mac & Cheese Tray is listed in the Trays category with 4,930 calories, 221g protein, 308g carbs, and 312g fat per serving.

Data Source and Methodology

Nutrition values for Small Mac & Cheese Tray are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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