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Last updated: Aug 9, 2026

Chick-fil-A

Southwest Veggie Wrap Trays

TraysPopular

Chick-fil-A Southwest Veggie Wrap Trays is fat-leaning, with about 73% of macro calories from fat. Each serving has 460 calories, 14g protein, 19g carbs, and 39g fat, making it worth balancing with lower-fat items in the same meal.

1 serving (940g)

Serving Size

940 g

Serving Weight

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460

Calories

Per serving

14 g

Protein

19 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 0 mg0%

Total Carbohydrate 19 g7%

Dietary Fiber 8 g29%

Total Sugars 3 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein14 g (12%)

Carbs19 g (16%)

Fat39 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 8 g29%

Sodium 0 mg0%

Sugars 3 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 14g protein and 460 calories.No

Lower carb19g carbs per serving.Yes

Low fat39g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Southwest Veggie Wrap Trays has 320 more calories than 1% Chocolate Milk and 7g more protein. Compare

Southwest Veggie Wrap Trays has 370 more calories than 1% Milk and 7g more protein. Compare

1% Chocolate Milk140 kcal · 7 g protein1% Milk90 kcal · 7 g protein10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein12 Count Grilled Nuggets200 kcal · 38 g protein

Compare with 1% Chocolate Milk

Southwest Veggie Wrap Trays Compared With Nearby Items

Chick-fil-A Southwest Veggie Wrap Trays is listed in the Trays category with 460 calories, 14g protein, 19g carbs, and 39g fat per serving.

Data Source and Methodology

Nutrition values for Southwest Veggie Wrap Trays are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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