Nutrition comparison

Biscuits vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Express menu items.

Quick answer

Barq's Root Beer is lowest in calories, while Biscuits gives the most protein.

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Lowest calories
Barq's Root Beer
111 kcal
Highest protein
Biscuits
2.7 g protein
Lowest carbs
Biscuits
22 g carbs
Lowest sodium
Barq's Root Beer
24 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BiscuitsSide Orders178 kcal2.7 g22 g8 g0.7 g390 mg
Barq's Root BeerDrinks111 kcal0 g30 g0 g0 g24 mg

Which should you choose?

Choose Barq's Root Beer if your priority is keeping calories lower. It has 111 calories per serving.

Choose Biscuits if you want the most protein. It has 2.7g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 24mg.

Compare as a meal

Open these items in the Chicken Express calculator to see combined calories and macros.

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