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Last updated: Aug 9, 2026
Chicken Express

Biscuits

Side OrdersPopular

Chicken Express Biscuits is carb-leaning, with about 52% of macro calories from carb. Each serving has 178 calories, 2.7g protein, 22g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1.9 oz (55g)
Serving Size
55 g
Serving Weight
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178
Calories
Per serving
2.7 g
Protein
22 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories178 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 3 g15%
Trans Fat 2 g—
Cholesterol 1 mg0%
Sodium 390 mg17%
Total Carbohydrate 22 g8%
Dietary Fiber 0.7 g3%
Total Sugars 2.6 g—
Protein 2.7 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

178
kcal
Protein2.7 g (6%)
Carbs22 g (52%)
Fat8 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 2.7 g5%
Fiber 0.7 g3%
Sodium 390 mg17%
Sugars 2.6 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2.7g protein and 178 calories.No
Lower carb22g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar2.6g total sugars per serving.No
High sodium390mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Side Orders

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Cheese Sticks70 kcal · 3 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Biscuits has 133 more calories than BBQ Sauce and 2.7g more protein. Compare

Biscuits has 67 more calories than Barq's Root Beer and 2.7g more protein. Compare

Compare with BBQ Sauce

Biscuits Compared With Nearby Items

Compared with Cheese Sticks, another Side Orders item at Chicken Express, Biscuits has 108 more calories than it and 0.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Biscuits are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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