Nutrition comparison

Cole Slaw vs Barq's Root Beer

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Express menu items.

Quick answer

Barq's Root Beer is lowest in calories, while Cole Slaw gives the most protein.

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Lowest calories
Barq's Root Beer
111 kcal
Highest protein
Cole Slaw
0 g protein
Lowest carbs
Cole Slaw
10 g carbs
Lowest sodium
Barq's Root Beer
24 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cole SlawSide Orders140 kcal0 g10 g12 g0 g340 mg
Barq's Root BeerDrinks111 kcal0 g30 g0 g0 g24 mg

Which should you choose?

Choose Barq's Root Beer if your priority is keeping calories lower. It has 111 calories per serving.

Choose Cole Slaw if you want the most protein. It has 0g protein per serving.

If sodium matters, Barq's Root Beer is the lighter sodium pick at 24mg.

Compare as a meal

Open these items in the Chicken Express calculator to see combined calories and macros.

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