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Nutrition comparison
Cole Slaw vs Barq's Root Beer
Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Express menu items.
Quick answer
Barq's Root Beer is lowest in calories, while Cole Slaw gives the most protein.
Add all to calculatorLowest calories
Barq's Root Beer
111 kcal
Highest protein
Cole Slaw
0 g protein
Lowest carbs
Cole Slaw
10 g carbs
Lowest sodium
Barq's Root Beer
24 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cole SlawSide Orders | 140 kcal | 0 g | 10 g | 12 g | 0 g | 340 mg |
| Barq's Root BeerDrinks | 111 kcal | 0 g | 30 g | 0 g | 0 g | 24 mg |
Which should you choose?
Choose Barq's Root Beer if your priority is keeping calories lower. It has 111 calories per serving.
Choose Cole Slaw if you want the most protein. It has 0g protein per serving.
If sodium matters, Barq's Root Beer is the lighter sodium pick at 24mg.
Compare as a meal
Open these items in the Chicken Express calculator to see combined calories and macros.
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