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Last updated: Aug 9, 2026
Chicken Express

Cocktail Sauce

SaucesPopular

Chicken Express Cocktail Sauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 35 calories, 0g protein, 8g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving Cup (34g)
Serving Size
34 g
Serving Weight
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35
Calories
Per serving
0 g
Protein
8 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories35 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 450 mg20%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

35
kcal
Protein0 g (0%)
Carbs8 g (100%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 450 mg20%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 35 calories.No
Lower carb8g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar7g total sugars per serving.No
High sodium450mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sauces

View all
BBQ Sauce45 kcal · 0 g proteinBuffalo Sauce40 kcal · 0 g proteinButtermilk Ranch Dressing160 kcal · 0 g proteinChipotle Ranch150 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cocktail Sauce has 10 fewer calories than BBQ Sauce and the same amount of protein. Compare

Cocktail Sauce has 76 fewer calories than Barq's Root Beer and the same amount of protein. Compare

Compare with BBQ Sauce

Cocktail Sauce Compared With Nearby Items

Compared with Buffalo Sauce, another Sauces item at Chicken Express, Cocktail Sauce has 5 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cocktail Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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