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Last updated: Aug 9, 2026
Chicken Express

Fried Chicken Wing

ChickenPopular

Chicken Express Fried Chicken Wing is fat-leaning, with about 57% of macro calories from fat. Each serving has 165 calories, 12g protein, 5g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Piece (61g)
Serving Size
61 g
Serving Weight
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165
Calories
Per serving
12 g
Protein
5 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories165 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 4 g20%
Trans Fat 1 g—
Cholesterol 61 mg20%
Sodium 573 mg25%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165
kcal
Protein12 g (30%)
Carbs5 g (13%)
Fat10 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 573 mg25%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 12g protein and 165 calories.Yes
Lower carb5g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium573mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Chicken Breast614 kcal · 58 g protein

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Quick comparisons

Fried Chicken Wing has 120 more calories than BBQ Sauce and 12g more protein. Compare

Fried Chicken Wing has 54 more calories than Barq's Root Beer and 12g more protein. Compare

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Fried Chicken Wing Compared With Nearby Items

Compared with Chicken Breast, another Chicken item at Chicken Express, Fried Chicken Wing has 449 fewer calories than it and 46g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fried Chicken Wing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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