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Last updated: Aug 9, 2026
Chicken Express

Hushpuppies

FishPopular

Chicken Express Hushpuppies is carb-leaning, with about 62% of macro calories from carb. Each serving has 130 calories, 2g protein, 20g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

3 Pieces (52g)
Serving Size
52 g
Serving Weight
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130
Calories
Per serving
2 g
Protein
20 g
Carbs
4.5 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein2 g (6%)
Carbs20 g (62%)
Fat4.5 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 1 g4%
Sodium 400 mg17%
Sugars 2 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2g protein and 130 calories.No
Lower carb20g carbs per serving.Yes
Low fat4.5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium400mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hushpuppies has 85 more calories than BBQ Sauce and 2g more protein. Compare

Hushpuppies has 19 more calories than Barq's Root Beer and 2g more protein. Compare

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Hushpuppies Compared With Nearby Items

Chicken Express Hushpuppies is listed in the Fish category with 130 calories, 2g protein, 20g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Hushpuppies are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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