Balsamic Vinaigrette (2 oz) vs BBQ Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Salad Chick menu items.

Quick answer

Balsamic Vinaigrette (2 oz) is lowest in calories, while BBQ Chips gives the most protein.

Lowest calories

Balsamic Vinaigrette (2 oz)

190 kcal

Highest protein

BBQ Chips

3 g protein

Lowest carbs

Balsamic Vinaigrette (2 oz)

2 g carbs

Lowest sodium

BBQ Chips

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic Vinaigrette (2 oz)Make It Your Own	190 kcal	0 g	2 g	21 g	0 g	600 mg
BBQ ChipsFresh Side Items & Chips	200 kcal	3 g	23 g	11 g	2 g	200 mg

Choose Balsamic Vinaigrette (2 oz) if your priority is keeping calories lower. It has 190 calories per serving.

Choose BBQ Chips if you want the most protein. It has 3g protein per serving.

If sodium matters, BBQ Chips is the lighter sodium pick at 200mg.

Open these items in the Chicken Salad Chick calculator to see combined calories and macros.