Nutrition comparison

Broccoli Salad vs BBQ Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Salad Chick menu items.

Quick answer

Broccoli Salad is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Broccoli Salad
170 kcal
Highest protein
Broccoli Salad
6 g protein
Lowest carbs
Broccoli Salad
10 g carbs
Lowest sodium
Broccoli Salad
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Broccoli SaladFresh Side Items & Chips170 kcal6 g10 g13 g2 g160 mg
BBQ ChipsFresh Side Items & Chips200 kcal3 g23 g11 g2 g200 mg

Which should you choose?

Choose Broccoli Salad if your priority is keeping calories lower. It has 170 calories per serving.

Choose Broccoli Salad if you want the most protein. It has 6g protein per serving.

If sodium matters, Broccoli Salad is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Chicken Salad Chick calculator to see combined calories and macros.

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