NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Chicken Salad Chick

Broccoli Salad

Fresh Side Items & ChipsPopular

Chicken Salad Chick Broccoli Salad is fat-leaning, with about 65% of macro calories from fat. Each serving has 170 calories, 6g protein, 10g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

4 oz
Serving Size
Add to Meal Ask AI about this item
170
Calories
Per serving
6 g
Protein
10 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3.5 g18%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 160 mg7%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein6 g (13%)
Carbs10 g (22%)
Fat13 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

13% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 160 mg7%
Sugars 7 g—
Saturated Fat 3.5 g18%
How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 6g protein and 170 calories.No
Lower carb10g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium160mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh Side Items & Chips

View all
BBQ Chips200 kcal · 3 g proteinBaked Lays140 kcal · 2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Salad has 130 more calories than Add: Non-Dairy Whipped Cream and 6g more protein. Compare

Broccoli Salad has 30 fewer calories than BBQ Chips and 3g more protein. Compare

Compare with Add: Non-Dairy Whipped Cream

Broccoli Salad Compared With Nearby Items

Compared with BBQ Chips, another Fresh Side Items & Chips item at Chicken Salad Chick, Broccoli Salad has 30 fewer calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Broccoli Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI