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Nutrition comparison
Chicken Salad BLT (Calculated with Classic Carol) on White Bread vs Add: Non-Dairy Whipped Cream
Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Salad Chick menu items.
Quick answer
Add: Non-Dairy Whipped Cream is lowest in calories, while Chicken Salad BLT (Calculated with Classic Carol) on White Bread gives the most protein.
Add all to calculatorLowest calories
Add: Non-Dairy Whipped Cream
40 kcal
Highest protein
Chicken Salad BLT (Calculated with Classic Carol) on White Bread
29 g protein
Lowest carbs
Add: Non-Dairy Whipped Cream
2 g carbs
Lowest sodium
Add: Non-Dairy Whipped Cream
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Salad BLT (Calculated with Classic Carol) on White BreadSignature Sandwiches | 760 kcal | 29 g | 53 g | 45 g | 2 g | 1,330 mg |
| Add: Non-Dairy Whipped CreamSweet Treats | 40 kcal | 0 g | 2 g | 3 g | 0 g | 0 mg |
Which should you choose?
Choose Add: Non-Dairy Whipped Cream if your priority is keeping calories lower. It has 40 calories per serving.
Choose Chicken Salad BLT (Calculated with Classic Carol) on White Bread if you want the most protein. It has 29g protein per serving.
If sodium matters, Add: Non-Dairy Whipped Cream is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Chicken Salad Chick calculator to see combined calories and macros.
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