Nutrition comparison

Grape Salad with Topping vs Add: Non-Dairy Whipped Cream

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Salad Chick menu items.

Quick answer

Add: Non-Dairy Whipped Cream is lowest in calories, while Grape Salad with Topping gives the most protein.

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Lowest calories
Add: Non-Dairy Whipped Cream
40 kcal
Highest protein
Grape Salad with Topping
3 g protein
Lowest carbs
Add: Non-Dairy Whipped Cream
2 g carbs
Lowest sodium
Add: Non-Dairy Whipped Cream
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Grape Salad with ToppingFresh Side Items & Chips150 kcal3 g31 g8 g2 g35 mg
Add: Non-Dairy Whipped CreamSweet Treats40 kcal0 g2 g3 g0 g0 mg

Which should you choose?

Choose Add: Non-Dairy Whipped Cream if your priority is keeping calories lower. It has 40 calories per serving.

Choose Grape Salad with Topping if you want the most protein. It has 3g protein per serving.

If sodium matters, Add: Non-Dairy Whipped Cream is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chicken Salad Chick calculator to see combined calories and macros.

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