Nutrition comparison

Spicy Pimento Cheese vs BBQ Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Salad Chick menu items.

Quick answer

BBQ Chips is lowest in calories, while Spicy Pimento Cheese gives the most protein.

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Lowest calories
BBQ Chips
200 kcal
Highest protein
Spicy Pimento Cheese
19 g protein
Lowest carbs
Spicy Pimento Cheese
3 g carbs
Lowest sodium
BBQ Chips
200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spicy Pimento CheesePimento Cheese & More440 kcal19 g3 g40 g0 g810 mg
BBQ ChipsFresh Side Items & Chips200 kcal3 g23 g11 g2 g200 mg

Which should you choose?

Choose BBQ Chips if your priority is keeping calories lower. It has 200 calories per serving.

Choose Spicy Pimento Cheese if you want the most protein. It has 19g protein per serving.

If sodium matters, BBQ Chips is the lighter sodium pick at 200mg.

Compare as a meal

Open these items in the Chicken Salad Chick calculator to see combined calories and macros.

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