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Last updated: Aug 9, 2026
Chicken Salad Chick

Spicy Pimento Cheese

Pimento Cheese & MorePopular

Chicken Salad Chick Spicy Pimento Cheese is fat-leaning, with about 80% of macro calories from fat. Each serving has 440 calories, 19g protein, 3g carbs, and 40g fat, making it worth balancing with lower-fat items in the same meal.

4 oz
Serving Size
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440
Calories
Per serving
19 g
Protein
3 g
Carbs
40 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 40 g51%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 90 mg30%
Sodium 810 mg35%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 19 g38%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein19 g (17%)
Carbs3 g (3%)
Fat40 g (80%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 19 g38%
Fiber 0 g0%
Sodium 810 mg35%
Sugars 0 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 19g protein and 440 calories.No
Lower carb3g carbs per serving.Yes
Low fat40g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium810mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Spicy Pimento Cheese has 400 more calories than Add: Non-Dairy Whipped Cream and 19g more protein. Compare

Spicy Pimento Cheese has 240 more calories than BBQ Chips and 16g more protein. Compare

Compare with Add: Non-Dairy Whipped Cream

Spicy Pimento Cheese Compared With Nearby Items

Chicken Salad Chick Spicy Pimento Cheese is listed in the Pimento Cheese & More category with 440 calories, 19g protein, 3g carbs, and 40g fat per serving.

Data Source and Methodology

Nutrition values for Spicy Pimento Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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