Wheatberry Bread (1 Slice) vs BBQ Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Salad Chick menu items.

Quick answer

Wheatberry Bread (1 Slice) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Wheatberry Bread (1 Slice)

130 kcal

Highest protein

Wheatberry Bread (1 Slice)

4 g protein

Lowest carbs

BBQ Chips

23 g carbs

Lowest sodium

BBQ Chips

200 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wheatberry Bread (1 Slice)Bread & Crackers	130 kcal	4 g	26 g	1.5 g	2 g	240 mg
BBQ ChipsFresh Side Items & Chips	200 kcal	3 g	23 g	11 g	2 g	200 mg

Choose Wheatberry Bread (1 Slice) if your priority is keeping calories lower. It has 130 calories per serving.

Choose Wheatberry Bread (1 Slice) if you want the most protein. It has 4g protein per serving.

If sodium matters, BBQ Chips is the lighter sodium pick at 200mg.

Open these items in the Chicken Salad Chick calculator to see combined calories and macros.