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Last updated: Aug 9, 2026
Chicken Salad Chick

Wheatberry Bread (1 Slice)

Bread & CrackersPopular

Chicken Salad Chick Wheatberry Bread (1 Slice) is carb-leaning, with about 78% of macro calories from carb. Each serving has 130 calories, 4g protein, 26g carbs, and 1.5g fat, making it a lighter restaurant option to compare with larger meals.

1 Slice
Serving Size
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130
Calories
Per serving
4 g
Protein
26 g
Carbs
1.5 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 240 mg10%
Total Carbohydrate 26 g9%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein4 g (12%)
Carbs26 g (78%)
Fat1.5 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

12% of macro calories come from protein.

Satiety index5.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 2 g7%
Sodium 240 mg10%
Sugars 3 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 4g protein and 130 calories.No
Lower carb26g carbs per serving.No
Low fat1.5g total fat per serving.Yes
High sugar3g total sugars per serving.No
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wheatberry Bread (1 Slice) has 90 more calories than Add: Non-Dairy Whipped Cream and 4g more protein. Compare

Wheatberry Bread (1 Slice) has 70 fewer calories than BBQ Chips and 1g more protein. Compare

Compare with Add: Non-Dairy Whipped Cream

Wheatberry Bread (1 Slice) Compared With Nearby Items

Chicken Salad Chick Wheatberry Bread (1 Slice) is listed in the Bread & Crackers category with 130 calories, 4g protein, 26g carbs, and 1.5g fat per serving.

Data Source and Methodology

Nutrition values for Wheatberry Bread (1 Slice) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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