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Last updated: Aug 9, 2026
Chicken Salad Chick

Broccoli & Cheese Soup, Bowl

Gourmet SoupsPopular

Chicken Salad Chick Broccoli & Cheese Soup, Bowl is fat-leaning, with about 61% of macro calories from fat. Each serving has 310 calories, 14g protein, 18g carbs, and 22g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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310
Calories
Per serving
14 g
Protein
18 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 930 mg40%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein14 g (17%)
Carbs18 g (22%)
Fat22 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 2 g7%
Sodium 930 mg40%
Sugars 5 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 14g protein and 310 calories.No
Lower carb18g carbs per serving.Yes
Low fat22g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gourmet Soups

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Broccoli & Cheese Soup, Cup200 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli & Cheese Soup, Bowl has 270 more calories than Add: Non-Dairy Whipped Cream and 14g more protein. Compare

Broccoli & Cheese Soup, Bowl has 110 more calories than BBQ Chips and 11g more protein. Compare

Compare with Add: Non-Dairy Whipped Cream

Broccoli & Cheese Soup, Bowl Compared With Nearby Items

Compared with Broccoli & Cheese Soup, Cup, another Gourmet Soups item at Chicken Salad Chick, Broccoli & Cheese Soup, Bowl has 110 more calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Broccoli & Cheese Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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