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Last updated: Aug 9, 2026
Chicken Salad Chick

Broccoli & Cheese Soup, Cup

Gourmet SoupsPopular

Chicken Salad Chick Broccoli & Cheese Soup, Cup is fat-leaning, with about 60% of macro calories from fat. Each serving has 200 calories, 9g protein, 12g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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200
Calories
Per serving
9 g
Protein
12 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories200 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 610 mg27%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200
kcal
Protein9 g (17%)
Carbs12 g (23%)
Fat14 g (60%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 610 mg27%
Sugars 3 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 9g protein and 200 calories.No
Lower carb12g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium610mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gourmet Soups

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Broccoli & Cheese Soup, Bowl310 kcal · 14 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli & Cheese Soup, Cup has 160 more calories than Add: Non-Dairy Whipped Cream and 9g more protein. Compare

Broccoli & Cheese Soup, Cup has the same calories as BBQ Chips and 6g more protein. Compare

Compare with Add: Non-Dairy Whipped Cream

Broccoli & Cheese Soup, Cup Compared With Nearby Items

Compared with Broccoli & Cheese Soup, Bowl, another Gourmet Soups item at Chicken Salad Chick, Broccoli & Cheese Soup, Cup has 110 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Broccoli & Cheese Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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