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Last updated: Aug 9, 2026
Chicken Salad Chick

Caesar Dressing (1.8 oz)

Make It Your OwnPopular

Chicken Salad Chick Caesar Dressing (1.8 oz) is fat-leaning, with about 93% of macro calories from fat. Each serving has 290 calories, 3g protein, 2g carbs, and 31g fat, making it a lighter restaurant option to compare with larger meals.

1.8 oz
Serving Size
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290
Calories
Per serving
3 g
Protein
2 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 500 mg22%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 3 g6%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein3 g (4%)
Carbs2 g (3%)
Fat31 g (93%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index1.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3 g6%
Fiber 0 g0%
Sodium 500 mg22%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 290 calories.No
Lower carb2g carbs per serving.Yes
Low fat31g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Make It Your Own

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Bacon (2 Slices)80 kcal · 5 g proteinBalsamic Vinaigrette (2 oz)190 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Dressing (1.8 oz) has 250 more calories than Add: Non-Dairy Whipped Cream and 3g more protein. Compare

Caesar Dressing (1.8 oz) has 90 more calories than BBQ Chips and the same amount of protein. Compare

Compare with Add: Non-Dairy Whipped Cream

Caesar Dressing (1.8 oz) Compared With Nearby Items

Compared with Balsamic Vinaigrette (2 oz), another Make It Your Own item at Chicken Salad Chick, Caesar Dressing (1.8 oz) has 100 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Caesar Dressing (1.8 oz) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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