Corn without Butter vs Alaskan Flounder

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Shack menu items.

Quick answer

Corn without Butter is lowest in calories, while Alaskan Flounder gives the most protein.

Lowest calories

Corn without Butter

55 kcal

Highest protein

Alaskan Flounder

13 g protein

Lowest carbs

Corn without Butter

12.9 g carbs

Lowest sodium

Corn without Butter

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Corn without ButterSides	55 kcal	2 g	12.9 g	0.7 g	1.4 g	0 mg
Alaskan FlounderSeafood	160 kcal	13 g	17 g	4.5 g	1 g	540 mg

Choose Corn without Butter if your priority is keeping calories lower. It has 55 calories per serving.

Choose Alaskan Flounder if you want the most protein. It has 13g protein per serving.

If sodium matters, Corn without Butter is the lighter sodium pick at 0mg.

Open these items in the Chicken Shack calculator to see combined calories and macros.