Nutrition comparison

Pickle vs Alaskan Flounder

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Shack menu items.

Quick answer

Pickle is lowest in calories, while Alaskan Flounder gives the most protein.

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Lowest calories
Pickle
0 kcal
Highest protein
Alaskan Flounder
13 g protein
Lowest carbs
Pickle
0 g carbs
Lowest sodium
Pickle
260 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PickleSides0 kcal0 g0 g0 g0 g260 mg
Alaskan FlounderSeafood160 kcal13 g17 g4.5 g1 g540 mg

Which should you choose?

Choose Pickle if your priority is keeping calories lower. It has 0 calories per serving.

Choose Alaskan Flounder if you want the most protein. It has 13g protein per serving.

If sodium matters, Pickle is the lighter sodium pick at 260mg.

Compare as a meal

Open these items in the Chicken Shack calculator to see combined calories and macros.

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