Shrimp (Piece) vs Alaskan Flounder

Compare calories, protein, carbs, fat, sodium, and fiber for these Chicken Shack menu items.

Quick answer

Shrimp (Piece) is lowest in calories, while Alaskan Flounder gives the most protein.

Lowest calories

Shrimp (Piece)

25 kcal

Highest protein

Alaskan Flounder

13 g protein

Lowest carbs

Shrimp (Piece)

4 g carbs

Lowest sodium

Shrimp (Piece)

120 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Shrimp (Piece)Seafood	25 kcal	1.8 g	4 g	0 g	0 g	120 mg
Alaskan FlounderSeafood	160 kcal	13 g	17 g	4.5 g	1 g	540 mg

Choose Shrimp (Piece) if your priority is keeping calories lower. It has 25 calories per serving.

Choose Alaskan Flounder if you want the most protein. It has 13g protein per serving.

If sodium matters, Shrimp (Piece) is the lighter sodium pick at 120mg.

Open these items in the Chicken Shack calculator to see combined calories and macros.