Last updated: Aug 9, 2026
Chicken Shack

Cole Slaw

SidesPopular

Chicken Shack Cole Slaw is fat-leaning, with about 58% of macro calories from fat. Each serving has 171 calories, 0.9g protein, 16.8g carbs, and 10.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving (85g)
Serving Size
85 g
Serving Weight
171
Calories
Per serving
0.9 g
Protein
16.8 g
Carbs
10.9 g
Fat

Nutrition Facts

Amount per serving

Calories171 kcal
% Daily Value*
Total Fat 10.9 g14%
Saturated Fat 1.9 g10%
Trans Fat 0.1 g—
Cholesterol 8 mg3%
Sodium 64 mg3%
Total Carbohydrate 16.8 g6%
Dietary Fiber 0.9 g3%
Total Sugars 5.8 g—
Protein 0.9 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

171
kcal
Protein0.9 g (2%)
Carbs16.8 g (40%)
Fat10.9 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index2.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 0.9 g2%
Fiber 0.9 g3%
Sodium 64 mg3%
Sugars 5.8 g—
Saturated Fat 1.9 g10%
How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 0.9g protein and 171 calories.No
Lower carb16.8g carbs per serving.Yes
Low fat10.9g total fat per serving.No
High sugar5.8g total sugars per serving.No
High sodium64mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cole Slaw has 11 more calories than Alaskan Flounder and 12.1g less protein. Compare

Cole Slaw has 51 more calories than Bar-B-Que Sauce and 0.9g more protein. Compare

Compare with Alaskan Flounder

Cole Slaw Compared With Nearby Items

Compared with Bar-B-Que Sauce, another Sides item at Chicken Shack, Cole Slaw has 51 more calories than it and 0.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Cole Slaw are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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