Ancho Salmon vs 1% Chocolate Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Chocolate Milk, Kids is lowest in calories, while Ancho Salmon gives the most protein.

Lowest calories

1% Chocolate Milk, Kids

140 kcal

Highest protein

Ancho Salmon

48 g protein

Lowest carbs

1% Chocolate Milk, Kids

23 g carbs

Lowest sodium

1% Chocolate Milk, Kids

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ancho SalmonGuiltless Grill Listed as Served	590 kcal	48 g	41 g	31 g	0 g	1,770 mg
1% Chocolate Milk, KidsBeverages	140 kcal	8 g	23 g	2.5 g	1 g	150 mg

Choose 1% Chocolate Milk, Kids if your priority is keeping calories lower. It has 140 calories per serving.

Choose Ancho Salmon if you want the most protein. It has 48g protein per serving.

If sodium matters, 1% Chocolate Milk, Kids is the lighter sodium pick at 150mg.

Open these items in the Chili's calculator to see combined calories and macros.