Ancho Salmon vs 1% Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Milk, Kids is lowest in calories, while Ancho Salmon gives the most protein.

Lowest calories

1% Milk, Kids

110 kcal

Highest protein

Ancho Salmon

48 g protein

Lowest carbs

1% Milk, Kids

13 g carbs

Lowest sodium

1% Milk, Kids

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Ancho SalmonGuiltless Grill Listed as Served	590 kcal	48 g	41 g	31 g	0 g	1,770 mg
1% Milk, KidsBeverages	110 kcal	8 g	13 g	2.5 g	0 g	130 mg

Choose 1% Milk, Kids if your priority is keeping calories lower. It has 110 calories per serving.

Choose Ancho Salmon if you want the most protein. It has 48g protein per serving.

If sodium matters, 1% Milk, Kids is the lighter sodium pick at 130mg.

Open these items in the Chili's calculator to see combined calories and macros.