Nutrition comparison

Cajun Pasta with Grilled Chicken vs 1% Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Milk, Kids is lowest in calories, while Cajun Pasta with Grilled Chicken gives the most protein.

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Lowest calories
1% Milk, Kids
110 kcal
Highest protein
Cajun Pasta with Grilled Chicken
64 g protein
Lowest carbs
1% Milk, Kids
13 g carbs
Lowest sodium
1% Milk, Kids
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cajun Pasta with Grilled ChickenPastas Pastas served with garlic toast.1,160 kcal64 g109 g51 g8 g3,550 mg
1% Milk, KidsBeverages110 kcal8 g13 g2.5 g0 g130 mg

Which should you choose?

Choose 1% Milk, Kids if your priority is keeping calories lower. It has 110 calories per serving.

Choose Cajun Pasta with Grilled Chicken if you want the most protein. It has 64g protein per serving.

If sodium matters, 1% Milk, Kids is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Chili's calculator to see combined calories and macros.

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