Last updated: Aug 9, 2026
Chili's

Cajun Pasta with Grilled Chicken

Pastas Pastas served with garlic toast.Popular

Chili's Cajun Pasta with Grilled Chicken is fat-leaning, with about 40% of macro calories from fat. Each serving has 1,160 calories, 64g protein, 109g carbs, and 51g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
1,160
Calories
Per serving
64 g
Protein
109 g
Carbs
51 g
Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal
% Daily Value*
Total Fat 51 g65%
Saturated Fat 21 g105%
Trans Fat 1 g—
Cholesterol 145 mg48%
Sodium 3,550 mg154%
Total Carbohydrate 109 g40%
Dietary Fiber 8 g29%
Total Sugars 5 g—
Protein 64 g128%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160
kcal
Protein64 g (22%)
Carbs109 g (38%)
Fat51 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 64 g128%
Fiber 8 g29%
Sodium 3,550 mg154%
Sugars 5 g—
Saturated Fat 21 g105%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 64g protein and 1,160 calories.Yes
Lower carb109g carbs per serving.No
Low fat51g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium3,550mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cajun Pasta with Grilled Chicken has 1020 more calories than 1% Chocolate Milk, Kids and 56g more protein. Compare

Cajun Pasta with Grilled Chicken has 1050 more calories than 1% Milk, Kids and 56g more protein. Compare

Compare with 1% Chocolate Milk, Kids

Cajun Pasta with Grilled Chicken Compared With Nearby Items

Chili's Cajun Pasta with Grilled Chicken is listed in the Pastas Pastas served with garlic toast. category with 1,160 calories, 64g protein, 109g carbs, and 51g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Pasta with Grilled Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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