Nutrition comparison

Guiltless 10 oz Sirloin vs 1% Chocolate Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Chocolate Milk, Kids is lowest in calories, while Guiltless 10 oz Sirloin gives the most protein.

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Lowest calories
1% Chocolate Milk, Kids
140 kcal
Highest protein
Guiltless 10 oz Sirloin
59 g protein
Lowest carbs
Guiltless 10 oz Sirloin
10 g carbs
Lowest sodium
1% Chocolate Milk, Kids
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Guiltless 10 oz SirloinGuiltless Grill Listed as Served450 kcal59 g10 g20 g3 g1,310 mg
1% Chocolate Milk, KidsBeverages140 kcal8 g23 g2.5 g1 g150 mg

Which should you choose?

Choose 1% Chocolate Milk, Kids if your priority is keeping calories lower. It has 140 calories per serving.

Choose Guiltless 10 oz Sirloin if you want the most protein. It has 59g protein per serving.

If sodium matters, 1% Chocolate Milk, Kids is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Chili's calculator to see combined calories and macros.

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