Guiltless 10 oz Sirloin vs 1% Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Milk, Kids is lowest in calories, while Guiltless 10 oz Sirloin gives the most protein.

Lowest calories

1% Milk, Kids

110 kcal

Highest protein

Guiltless 10 oz Sirloin

59 g protein

Lowest carbs

Guiltless 10 oz Sirloin

10 g carbs

Lowest sodium

1% Milk, Kids

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Guiltless 10 oz SirloinGuiltless Grill Listed as Served	450 kcal	59 g	10 g	20 g	3 g	1,310 mg
1% Milk, KidsBeverages	110 kcal	8 g	13 g	2.5 g	0 g	130 mg

Choose 1% Milk, Kids if your priority is keeping calories lower. It has 110 calories per serving.

Choose Guiltless 10 oz Sirloin if you want the most protein. It has 59g protein per serving.

If sodium matters, 1% Milk, Kids is the lighter sodium pick at 130mg.

Open these items in the Chili's calculator to see combined calories and macros.