House Salad without Dressing vs 1% Chocolate Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Chocolate Milk, Kids is lowest in calories, while House Salad without Dressing gives the most protein.

Lowest calories

1% Chocolate Milk, Kids

140 kcal

Highest protein

House Salad without Dressing

43 g protein

Lowest carbs

1% Chocolate Milk, Kids

23 g carbs

Lowest sodium

1% Chocolate Milk, Kids

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House Salad without DressingParty Platters Party Platters serve 6-8.	1,060 kcal	43 g	98 g	57 g	11 g	2,360 mg
1% Chocolate Milk, KidsBeverages	140 kcal	8 g	23 g	2.5 g	1 g	150 mg

Choose 1% Chocolate Milk, Kids if your priority is keeping calories lower. It has 140 calories per serving.

Choose House Salad without Dressing if you want the most protein. It has 43g protein per serving.

If sodium matters, 1% Chocolate Milk, Kids is the lighter sodium pick at 150mg.

Open these items in the Chili's calculator to see combined calories and macros.