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Last updated: Aug 9, 2026

Chili's

House Salad without Dressing

Party Platters Party Platters serve 6-8.Popular

Chili's House Salad without Dressing is fat-leaning, with about 48% of macro calories from fat. Each serving has 1,060 calories, 43g protein, 98g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

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1,060

Calories

Per serving

43 g

Protein

98 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories1,060 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 2,360 mg103%

Total Carbohydrate 98 g36%

Dietary Fiber 11 g39%

Total Sugars 22 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,060

kcal

Protein43 g (16%)

Carbs98 g (36%)

Fat57 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate265 min walk

About 106 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 11 g39%

Sodium 2,360 mg103%

Sugars 22 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 43g protein and 1,060 calories.No

Lower carb98g carbs per serving.No

Low fat57g total fat per serving.No

High sugar22g total sugars per serving.Yes

High sodium2,360mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

House Salad without Dressing has 920 more calories than 1% Chocolate Milk, Kids and 35g more protein. Compare

House Salad without Dressing has 950 more calories than 1% Milk, Kids and 35g more protein. Compare

1% Chocolate Milk, Kids140 kcal · 8 g protein1% Milk, Kids110 kcal · 8 g protein12 Count Boneless Wings - Buffalo1,210 kcal · 53 g protein12 Count Boneless Wings - Honey Chipotle1,490 kcal · 53 g protein12 Count Boneless Wings - House BBQ1,420 kcal · 54 g protein12 Count Boneless Wings - Nashville Hot1,610 kcal · 57 g protein

Compare with 1% Chocolate Milk, Kids

House Salad without Dressing Compared With Nearby Items

Chili's House Salad without Dressing is listed in the Party Platters Party Platters serve 6-8. category with 1,060 calories, 43g protein, 98g carbs, and 57g fat per serving.

Data Source and Methodology

Nutrition values for House Salad without Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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