Nutrition comparison

Loaded Baked Potato, Bowl vs 1% Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Milk, Kids is lowest in calories, while Loaded Baked Potato, Bowl gives the most protein.

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Lowest calories
1% Milk, Kids
110 kcal
Highest protein
Loaded Baked Potato, Bowl
16 g protein
Lowest carbs
1% Milk, Kids
13 g carbs
Lowest sodium
1% Milk, Kids
130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Loaded Baked Potato, BowlSalads, Soups, and Bowls430 kcal16 g25 g30 g2 g1,220 mg
1% Milk, KidsBeverages110 kcal8 g13 g2.5 g0 g130 mg

Which should you choose?

Choose 1% Milk, Kids if your priority is keeping calories lower. It has 110 calories per serving.

Choose Loaded Baked Potato, Bowl if you want the most protein. It has 16g protein per serving.

If sodium matters, 1% Milk, Kids is the lighter sodium pick at 130mg.

Compare as a meal

Open these items in the Chili's calculator to see combined calories and macros.

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