Loaded Baked Potato, Cup vs 1% Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Milk, Kids is lowest in calories, while Loaded Baked Potato, Cup gives the most protein.

Lowest calories

1% Milk, Kids

110 kcal

Highest protein

Loaded Baked Potato, Cup

8 g protein

Lowest carbs

Loaded Baked Potato, Cup

12 g carbs

Lowest sodium

1% Milk, Kids

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Loaded Baked Potato, CupSalads, Soups, and Bowls	220 kcal	8 g	12 g	15 g	1 g	610 mg
1% Milk, KidsBeverages	110 kcal	8 g	13 g	2.5 g	0 g	130 mg

Choose 1% Milk, Kids if your priority is keeping calories lower. It has 110 calories per serving.

Choose Loaded Baked Potato, Cup if you want the most protein. It has 8g protein per serving.

If sodium matters, 1% Milk, Kids is the lighter sodium pick at 130mg.

Open these items in the Chili's calculator to see combined calories and macros.