Quesadilla Explosion Salad vs 1% Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Milk, Kids is lowest in calories, while Quesadilla Explosion Salad gives the most protein.

Lowest calories

1% Milk, Kids

110 kcal

Highest protein

Quesadilla Explosion Salad

234 g protein

Lowest carbs

1% Milk, Kids

13 g carbs

Lowest sodium

1% Milk, Kids

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Quesadilla Explosion SaladParty Platters Party Platters serve 6-8.	5,040 kcal	234 g	266 g	343 g	23 g	9,410 mg
1% Milk, KidsBeverages	110 kcal	8 g	13 g	2.5 g	0 g	130 mg

Choose 1% Milk, Kids if your priority is keeping calories lower. It has 110 calories per serving.

Choose Quesadilla Explosion Salad if you want the most protein. It has 234g protein per serving.

If sodium matters, 1% Milk, Kids is the lighter sodium pick at 130mg.

Open these items in the Chili's calculator to see combined calories and macros.