NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Chili's

Quesadilla Explosion Salad

Party Platters Party Platters serve 6-8.Popular

Chili's Quesadilla Explosion Salad is fat-leaning, with about 61% of macro calories from fat. Each serving has 5,040 calories, 234g protein, 266g carbs, and 343g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

Add to Meal Ask AI about this item

5,040

Calories

Per serving

234 g

Protein

266 g

Carbs

343 g

Fat

Nutrition Facts

Amount per serving

Calories5,040 kcal

% Daily Value*

Total Fat 343 g440%

Saturated Fat 105 g525%

Trans Fat 2 g—

Cholesterol 585 mg195%

Sodium 9,410 mg409%

Total Carbohydrate 266 g97%

Dietary Fiber 23 g82%

Total Sugars 64 g—

Protein 234 g468%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

5,040

kcal

Protein234 g (18%)

Carbs266 g (21%)

Fat343 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1260 min walk

About 504 minutes of running for these calories.

Key Nutrients

Protein 234 g468%

Fiber 23 g82%

Sodium 9,410 mg409%

Sugars 64 g—

Saturated Fat 105 g525%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 234g protein and 5,040 calories.No

Lower carb266g carbs per serving.No

Low fat343g total fat per serving.No

High sugar64g total sugars per serving.Yes

High sodium9,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Quesadilla Explosion Salad has 4900 more calories than 1% Chocolate Milk, Kids and 226g more protein. Compare

Quesadilla Explosion Salad has 4930 more calories than 1% Milk, Kids and 226g more protein. Compare

1% Chocolate Milk, Kids140 kcal · 8 g protein1% Milk, Kids110 kcal · 8 g protein12 Count Boneless Wings - Buffalo1,210 kcal · 53 g protein12 Count Boneless Wings - Honey Chipotle1,490 kcal · 53 g protein12 Count Boneless Wings - House BBQ1,420 kcal · 54 g protein12 Count Boneless Wings - Nashville Hot1,610 kcal · 57 g protein

Compare with 1% Chocolate Milk, Kids

Quesadilla Explosion Salad Compared With Nearby Items

Chili's Quesadilla Explosion Salad is listed in the Party Platters Party Platters serve 6-8. category with 5,040 calories, 234g protein, 266g carbs, and 343g fat per serving.

Data Source and Methodology

Nutrition values for Quesadilla Explosion Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI