Nutrition comparison

Quesadilla Explosion Salad with Grilled Chicken vs 1% Chocolate Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Chocolate Milk, Kids is lowest in calories, while Quesadilla Explosion Salad with Grilled Chicken gives the most protein.

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Lowest calories
1% Chocolate Milk, Kids
140 kcal
Highest protein
Quesadilla Explosion Salad with Grilled Chicken
58 g protein
Lowest carbs
1% Chocolate Milk, Kids
23 g carbs
Lowest sodium
1% Chocolate Milk, Kids
150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Quesadilla Explosion Salad with Grilled ChickenSalads, Soups, and Bowls1,180 kcal58 g65 g77 g6 g2,270 mg
1% Chocolate Milk, KidsBeverages140 kcal8 g23 g2.5 g1 g150 mg

Which should you choose?

Choose 1% Chocolate Milk, Kids if your priority is keeping calories lower. It has 140 calories per serving.

Choose Quesadilla Explosion Salad with Grilled Chicken if you want the most protein. It has 58g protein per serving.

If sodium matters, 1% Chocolate Milk, Kids is the lighter sodium pick at 150mg.

Compare as a meal

Open these items in the Chili's calculator to see combined calories and macros.

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