The Big Smasher Burger vs 1% Chocolate Milk, Kids

Compare calories, protein, carbs, fat, sodium, and fiber for these Chili's menu items.

Quick answer

1% Chocolate Milk, Kids is lowest in calories, while The Big Smasher Burger gives the most protein.

Lowest calories

1% Chocolate Milk, Kids

140 kcal

Highest protein

The Big Smasher Burger

47 g protein

Lowest carbs

1% Chocolate Milk, Kids

23 g carbs

Lowest sodium

1% Chocolate Milk, Kids

150 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
The Big Smasher BurgerBig Mouth Burgers Burgers exclude side fries.	950 kcal	47 g	49 g	64 g	2 g	1,440 mg
1% Chocolate Milk, KidsBeverages	140 kcal	8 g	23 g	2.5 g	1 g	150 mg

Choose 1% Chocolate Milk, Kids if your priority is keeping calories lower. It has 140 calories per serving.

Choose The Big Smasher Burger if you want the most protein. It has 47g protein per serving.

If sodium matters, 1% Chocolate Milk, Kids is the lighter sodium pick at 150mg.

Open these items in the Chili's calculator to see combined calories and macros.