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Last updated: Aug 9, 2026

Chili's

The Big Smasher Burger

Big Mouth Burgers Burgers exclude side fries.Popular

Chili's The Big Smasher Burger is fat-leaning, with about 60% of macro calories from fat. Each serving has 950 calories, 47g protein, 49g carbs, and 64g fat, making it worth balancing with lower-fat items in the same meal.

1 order

Serving Size

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950

Calories

Per serving

47 g

Protein

49 g

Carbs

64 g

Fat

Nutrition Facts

Amount per serving

Calories950 kcal

% Daily Value*

Total Fat 64 g82%

Saturated Fat 24 g120%

Trans Fat 3 g—

Cholesterol 140 mg47%

Sodium 1,440 mg63%

Total Carbohydrate 49 g18%

Dietary Fiber 2 g7%

Total Sugars 14 g—

Protein 47 g94%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

950

kcal

Protein47 g (20%)

Carbs49 g (20%)

Fat64 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate238 min walk

About 95 minutes of running for these calories.

Key Nutrients

Protein 47 g94%

Fiber 2 g7%

Sodium 1,440 mg63%

Sugars 14 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 47g protein and 950 calories.No

Lower carb49g carbs per serving.No

Low fat64g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Big Smasher Burger has 810 more calories than 1% Chocolate Milk, Kids and 39g more protein. Compare

The Big Smasher Burger has 840 more calories than 1% Milk, Kids and 39g more protein. Compare

1% Chocolate Milk, Kids140 kcal · 8 g protein1% Milk, Kids110 kcal · 8 g protein12 Count Boneless Wings - Buffalo1,210 kcal · 53 g protein12 Count Boneless Wings - Honey Chipotle1,490 kcal · 53 g protein12 Count Boneless Wings - House BBQ1,420 kcal · 54 g protein12 Count Boneless Wings - Nashville Hot1,610 kcal · 57 g protein

Compare with 1% Chocolate Milk, Kids

The Big Smasher Burger Compared With Nearby Items

Chili's The Big Smasher Burger is listed in the Big Mouth Burgers Burgers exclude side fries. category with 950 calories, 47g protein, 49g carbs, and 64g fat per serving.

Data Source and Methodology

Nutrition values for The Big Smasher Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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