NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Chili's

12 Count Boneless Wings - Buffalo

Appetizers Appetizers served with side dipping sauce unless otherwise listed.Popular

Chili's 12 Count Boneless Wings - Buffalo is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,210 calories, 53g protein, 64g carbs, and 83g fat, making it better suited to carb-aware planning than low-carb goals.

1 order

Serving Size

Add to Meal Ask AI about this item

1,210

Calories

Per serving

53 g

Protein

64 g

Carbs

83 g

Fat

Nutrition Facts

Amount per serving

Calories1,210 kcal

% Daily Value*

Total Fat 83 g106%

Saturated Fat 14 g70%

Trans Fat 0.5 g—

Cholesterol 145 mg48%

Sodium 4,810 mg209%

Total Carbohydrate 64 g23%

Dietary Fiber 4 g14%

Total Sugars 4 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,210

kcal

Protein53 g (17%)

Carbs64 g (21%)

Fat83 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate303 min walk

About 121 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 4 g14%

Sodium 4,810 mg209%

Sugars 4 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 53g protein and 1,210 calories.No

Lower carb64g carbs per serving.No

Low fat83g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium4,810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers Appetizers served with side dipping sauce unless otherwise listed.

View all

12 Count Boneless Wings - Honey Chipotle1,490 kcal · 53 g protein 12 Count Boneless Wings - House BBQ1,420 kcal · 54 g protein 12 Count Boneless Wings - Nashville Hot1,610 kcal · 57 g protein 12 Count Wings - Buffalo1,310 kcal · 110 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 Count Boneless Wings - Buffalo has 1070 more calories than 1% Chocolate Milk, Kids and 45g more protein. Compare

12 Count Boneless Wings - Buffalo has 1100 more calories than 1% Milk, Kids and 45g more protein. Compare

1% Chocolate Milk, Kids140 kcal · 8 g protein1% Milk, Kids110 kcal · 8 g protein12 Count Boneless Wings - Honey Chipotle1,490 kcal · 53 g protein12 Count Boneless Wings - House BBQ1,420 kcal · 54 g protein12 Count Boneless Wings - Nashville Hot1,610 kcal · 57 g protein12 Count Wings - Buffalo1,310 kcal · 110 g protein

Compare with 1% Chocolate Milk, Kids

12 Count Boneless Wings - Buffalo Compared With Nearby Items

Compared with 12 Count Wings - Buffalo, another Appetizers Appetizers served with side dipping sauce unless otherwise listed. item at Chili's, 12 Count Boneless Wings - Buffalo has 100 fewer calories than it and 57g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 Count Boneless Wings - Buffalo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI