Last updated: Aug 9, 2026
Chili's

12 Count Boneless Wings - House BBQ

Appetizers Appetizers served with side dipping sauce unless otherwise listed.Popular

Chili's 12 Count Boneless Wings - House BBQ is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,420 calories, 54g protein, 129g carbs, and 78g fat, making it better suited to carb-aware planning than low-carb goals.

1 order
Serving Size
1,420
Calories
Per serving
54 g
Protein
129 g
Carbs
78 g
Fat

Nutrition Facts

Amount per serving

Calories1,420 kcal
% Daily Value*
Total Fat 78 g100%
Saturated Fat 14 g70%
Trans Fat 0.5 g—
Cholesterol 145 mg48%
Sodium 3,500 mg152%
Total Carbohydrate 129 g47%
Dietary Fiber 5 g18%
Total Sugars 65 g—
Protein 54 g108%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,420
kcal
Protein54 g (15%)
Carbs129 g (36%)
Fat78 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 54 g108%
Fiber 5 g18%
Sodium 3,500 mg152%
Sugars 65 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 54g protein and 1,420 calories.No
Lower carb129g carbs per serving.No
Low fat78g total fat per serving.No
High sugar65g total sugars per serving.Yes
High sodium3,500mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Appetizers Appetizers served with side dipping sauce unless otherwise listed.

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 Count Boneless Wings - House BBQ has 1280 more calories than 1% Chocolate Milk, Kids and 46g more protein. Compare

12 Count Boneless Wings - House BBQ has 1310 more calories than 1% Milk, Kids and 46g more protein. Compare

Compare with 1% Chocolate Milk, Kids

12 Count Boneless Wings - House BBQ Compared With Nearby Items

Compared with 12 Count Boneless Wings - Honey Chipotle, another Appetizers Appetizers served with side dipping sauce unless otherwise listed. item at Chili's, 12 Count Boneless Wings - House BBQ has 70 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 Count Boneless Wings - House BBQ are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI