Brookie vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

Brookie is lowest in calories, while Baklava gives the most protein.

Lowest calories

Brookie

170 kcal

Highest protein

Baklava

3 g protein

Lowest carbs

Baklava

29 g carbs

Lowest sodium

Brookie

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
BrookieClassic Cookies Flavors	170 kcal	2 g	33 g	8 g	1 g	80 mg
BaklavaSpecialty Cookies	170 kcal	3 g	29 g	7 g	0 g	95 mg

Choose Brookie if your priority is keeping calories lower. It has 170 calories per serving.

Choose Baklava if you want the most protein. It has 3g protein per serving.

If sodium matters, Brookie is the lighter sodium pick at 80mg.

Open these items in the Chip City calculator to see combined calories and macros.