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Nutrition comparison
Choco Coco Caramel vs Baklava
Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.
Quick answer
Choco Coco Caramel is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Choco Coco Caramel
170 kcal
Highest protein
Choco Coco Caramel
3 g protein
Lowest carbs
Choco Coco Caramel
28 g carbs
Lowest sodium
Choco Coco Caramel
85 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Choco Coco CaramelSeasonal Cookies | 170 kcal | 3 g | 28 g | 10 g | 0 g | 85 mg |
| BaklavaSpecialty Cookies | 170 kcal | 3 g | 29 g | 7 g | 0 g | 95 mg |
Which should you choose?
Choose Choco Coco Caramel if your priority is keeping calories lower. It has 170 calories per serving.
Choose Choco Coco Caramel if you want the most protein. It has 3g protein per serving.
If sodium matters, Choco Coco Caramel is the lighter sodium pick at 85mg.
Compare as a meal
Open these items in the Chip City calculator to see combined calories and macros.
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