Nutrition comparison

Choco Coco Caramel vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

Choco Coco Caramel is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Choco Coco Caramel
170 kcal
Highest protein
Choco Coco Caramel
3 g protein
Lowest carbs
Choco Coco Caramel
28 g carbs
Lowest sodium
Choco Coco Caramel
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Choco Coco CaramelSeasonal Cookies170 kcal3 g28 g10 g0 g85 mg
BaklavaSpecialty Cookies170 kcal3 g29 g7 g0 g95 mg

Which should you choose?

Choose Choco Coco Caramel if your priority is keeping calories lower. It has 170 calories per serving.

Choose Choco Coco Caramel if you want the most protein. It has 3g protein per serving.

If sodium matters, Choco Coco Caramel is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Chip City calculator to see combined calories and macros.

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