Fluffernutter vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

Fluffernutter is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Fluffernutter

170 kcal

Highest protein

Fluffernutter

3 g protein

Lowest carbs

Fluffernutter

27 g carbs

Lowest sodium

Fluffernutter

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
FluffernutterSeasonal Cookies	170 kcal	3 g	27 g	8 g	0 g	75 mg
BaklavaSpecialty Cookies	170 kcal	3 g	29 g	7 g	0 g	95 mg

Choose Fluffernutter if your priority is keeping calories lower. It has 170 calories per serving.

Choose Fluffernutter if you want the most protein. It has 3g protein per serving.

If sodium matters, Fluffernutter is the lighter sodium pick at 75mg.

Open these items in the Chip City calculator to see combined calories and macros.