French Toast Cookie vs Banana Cream Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

Banana Cream Pie is lowest in calories, while French Toast Cookie gives the most protein.

Lowest calories

Banana Cream Pie

150 kcal

Highest protein

French Toast Cookie

2 g protein

Lowest carbs

Banana Cream Pie

24 g carbs

Lowest sodium

French Toast Cookie

75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French Toast CookieSpecialty Cookies	160 kcal	2 g	29 g	7 g	0 g	75 mg
Banana Cream PieSeasonal Cookies	150 kcal	2 g	24 g	7 g	0 g	85 mg

Choose Banana Cream Pie if your priority is keeping calories lower. It has 150 calories per serving.

Choose French Toast Cookie if you want the most protein. It has 2g protein per serving.

If sodium matters, French Toast Cookie is the lighter sodium pick at 75mg.

Open these items in the Chip City calculator to see combined calories and macros.