Nutrition comparison

LIL' Chocolate Chip vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

Baklava is lowest in calories, while LIL' Chocolate Chip gives the most protein.

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Lowest calories
Baklava
170 kcal
Highest protein
LIL' Chocolate Chip
5 g protein
Lowest carbs
Baklava
29 g carbs
Lowest sodium
Baklava
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
LIL' Chocolate ChipLil' Chips330 kcal5 g53 g17 g2 g125 mg
BaklavaSpecialty Cookies170 kcal3 g29 g7 g0 g95 mg

Which should you choose?

Choose Baklava if your priority is keeping calories lower. It has 170 calories per serving.

Choose LIL' Chocolate Chip if you want the most protein. It has 5g protein per serving.

If sodium matters, Baklava is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the Chip City calculator to see combined calories and macros.

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