Nutrition comparison

Lucky Charms Cookie vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

Lucky Charms Cookie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lucky Charms Cookie
170 kcal
Highest protein
Lucky Charms Cookie
3 g protein
Lowest carbs
Baklava
29 g carbs
Lowest sodium
Lucky Charms Cookie
75 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lucky Charms CookieSpecialty Cookies170 kcal3 g30 g7 g0 g75 mg
BaklavaSpecialty Cookies170 kcal3 g29 g7 g0 g95 mg

Which should you choose?

Choose Lucky Charms Cookie if your priority is keeping calories lower. It has 170 calories per serving.

Choose Lucky Charms Cookie if you want the most protein. It has 3g protein per serving.

If sodium matters, Lucky Charms Cookie is the lighter sodium pick at 75mg.

Compare as a meal

Open these items in the Chip City calculator to see combined calories and macros.

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