Oatmeal Apple Pie vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

Oatmeal Apple Pie is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Oatmeal Apple Pie

160 kcal

Highest protein

Oatmeal Apple Pie

3 g protein

Lowest carbs

Oatmeal Apple Pie

23 g carbs

Lowest sodium

Oatmeal Apple Pie

80 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oatmeal Apple PieClassic Cookies Flavors	160 kcal	3 g	23 g	7 g	1 g	80 mg
BaklavaSpecialty Cookies	170 kcal	3 g	29 g	7 g	0 g	95 mg

Choose Oatmeal Apple Pie if your priority is keeping calories lower. It has 160 calories per serving.

Choose Oatmeal Apple Pie if you want the most protein. It has 3g protein per serving.

If sodium matters, Oatmeal Apple Pie is the lighter sodium pick at 80mg.

Open these items in the Chip City calculator to see combined calories and macros.