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Nutrition comparison
Red Velvet Hot Chocolate vs Baklava
Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.
Quick answer
Red Velvet Hot Chocolate is lowest in calories, while Baklava gives the most protein.
Add all to calculatorLowest calories
Red Velvet Hot Chocolate
140 kcal
Highest protein
Baklava
3 g protein
Lowest carbs
Red Velvet Hot Chocolate
25 g carbs
Lowest sodium
Red Velvet Hot Chocolate
95 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Red Velvet Hot ChocolateSeasonal Cookies | 140 kcal | 2 g | 25 g | 6 g | 0 g | 95 mg |
| BaklavaSpecialty Cookies | 170 kcal | 3 g | 29 g | 7 g | 0 g | 95 mg |
Which should you choose?
Choose Red Velvet Hot Chocolate if your priority is keeping calories lower. It has 140 calories per serving.
Choose Baklava if you want the most protein. It has 3g protein per serving.
If sodium matters, Red Velvet Hot Chocolate is the lighter sodium pick at 95mg.
Compare as a meal
Open these items in the Chip City calculator to see combined calories and macros.
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