Nutrition comparison

Sweet Potato S'mores vs Baklava

Compare calories, protein, carbs, fat, sodium, and fiber for these Chip City menu items.

Quick answer

Sweet Potato S'mores is lowest in calories, while Baklava gives the most protein.

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Lowest calories
Sweet Potato S'mores
170 kcal
Highest protein
Baklava
3 g protein
Lowest carbs
Sweet Potato S'mores
27 g carbs
Lowest sodium
Sweet Potato S'mores
85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sweet Potato S'moresSeasonal Cookies170 kcal2 g27 g8 g1 g85 mg
BaklavaSpecialty Cookies170 kcal3 g29 g7 g0 g95 mg

Which should you choose?

Choose Sweet Potato S'mores if your priority is keeping calories lower. It has 170 calories per serving.

Choose Baklava if you want the most protein. It has 3g protein per serving.

If sodium matters, Sweet Potato S'mores is the lighter sodium pick at 85mg.

Compare as a meal

Open these items in the Chip City calculator to see combined calories and macros.

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